Staying motivated when it comes to exercise, can be a tremendous effort. Not everyone sees exercise as a pleasure nor does everybody see exercise as something that they want to do. Many people exercise because they know they should and then it is something they drag their feet, as they go to the gym or […]
Tag: motivation
I struggle to get started
A friend of my husband and I, shared with me this morning on how he struggles to “get going” at home with his exercise routine, since he can’t visit the gym no more. He’s now working from home, like many are due to the Covid-19 epidemic, which have lead him to only exercising at home. […]