What fitness with sore joints look like

What fitness with sore joints look like

Joint pain is a discomfort (pain) that you experience in your joints, which are where two bones connect with each other for example: wrists, knees, hips, shoulders, fingers, ankles and toes. Do you notice how many joints you have in your body? Now try to think what is should be like for someone who lives […]

Every hour is how she does it

Fitbit has released information (1) based on data collected, that physical activity has decreased in this time of lockdown due to the Covid-19. In the next image, you can see how the physical activity has decreased in each country, with data collected ending 22 March 2020. If I read the article of Fitbit, I wonder […]