Snack idea.
1 small papaya with 1/4 piece of mango (a fruit very high in sugar. Keep this in mind if you are trying to lose weight.) Drizzled with coconut cream.
Coconut cream is loaded with some good stuff like good fats, antioxidants. It boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat. Protects against heart disease by increasing good cholesterol and lowering the ratio of bad and good cholesterol.
Helps treat malnutrition because it is easy to digest and absorb.
Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids.
Helps diabetics by slowing sugar release into the bloodstream.
You see, it have a lot of great properties. And it’s delicious.